Parent Workshop - Mindfulness for Parents
- What
- Parent Workshop - Mindfulness for Parents
- When
- 8/10/2021, 7:00 PM – 8:00 PM
- Where
- Webinar
Mindfulness is emerging in public education based on 60 years of teachers, parents, and families discovering and utilizing these strategies of stress management, attentional focus, awareness, acceptance, and self-regulation to: Stay with & realize solutions to personal and public challenges and changes, increase one's capacity to notice and appreciate life in ways that support resilience, joyful learning and growth, and develop critical thinking skills.